Healing with Intent and Visualization

Learning experiences come to us in all sorts of ways. My most recent one was an absolute revelation. A friend messaged me that she was feeling really low, paralyzed by emotion. Her heart chakra was in the process of clearing but the "stuff" just wasn't leaving her etheric field. She asked if I could send her some energy. I agreed and planned to go to my sacred space, go within and send her some energy. Just as I was planning to do this, my 5 year old woke and climbed into bed with me. As I snuggled her I made a plan for what I was going to do when I had a moment to slip away and get into that "space". I saw myself creating an energy ball in my mind and then throwing it and it slamming into her heart chakra dispersing all of the crap that had collected.

About a minute later, she messages me on facebook saying that I just nailed her with energy that snapped her head back and make her spin! She felt lighter and free of the gunk. I was just floored. Could it be that intention and visualization were enough? I was always taught that I had to go within, connect to source, get it to flow to my heart and then down through my hands. It changed how I viewed everything.  I then decided to write with my higher self to get greater clarity. The information I received was eye opening and changes much.


Is intent enough to send healing? Do I need to go into meditation?
You can send healing by just your intent and visualizations. Intent and trust that it works is enough.


Are you able to heal deeper when in mediation?
Depends on the situation. If you know what is wrong or are sending energy, mediation or sacred space is not necessary. If you are trying to assess the problem, meditation may help you do this on the etheric level.  As the energies open up, as you become more integrated with your higher self, you will need less and less ritual.  You will be able to access many levels at one time. These abilities will become second nature.